{"id":45,"date":"2014-01-22T10:57:19","date_gmt":"2014-01-22T10:57:19","guid":{"rendered":"http:\/\/localhost\/frsf\/?page_id=45"},"modified":"2014-01-24T13:46:02","modified_gmt":"2014-01-24T13:46:02","slug":"faqs","status":"publish","type":"page","link":"https:\/\/freerangeseafood.com\/?page_id=45","title":{"rendered":"FAQ&#8217;s"},"content":{"rendered":"<script>\n  var ajax_url = \"https:\/\/freerangeseafood.com\/wp-admin\/admin-ajax.php?action\"\n<\/script>\n\t\n\n<style type=\"text\/css\" media=\"screen\">\n.post_content_opened #post_title1 {\n  background-color:#!important;\n  border-color:#!important;\n}\n#content1{\nwidth: px;\n}\n#post_title1 {\nheight: px!important;\nwidth: px;\nborder-style: ;\nborder-top-style:;\nborder-right-style:;\nborder-width:px;\nborder-color:#;\nbackground-size: ;\nbackground-repeat:no-repeat;\nborder-radius:px;\nbackground: -webkit-linear-gradient(,#,#);\nbackground: -moz-linear-gradient(,#,#);\nbackground: 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       \n\t\t\t<!-- Loop Starts -->\n\t\t\t<li class=\"selected\" id=\"post-1236\" >\n\n<img decoding=\"async\"  style=\"display:none\"  src=\"https:\/\/freerangeseafood.com\/wp-content\/plugins\/spider-faq\/upload\/ikon\/like_black.png\"><img decoding=\"async\"  style=\"display:none\"  src=\"https:\/\/freerangeseafood.com\/wp-content\/plugins\/spider-faq\/upload\/ikon\/like_white.png\"><img decoding=\"async\"  style=\"display:none\"  src=\"https:\/\/freerangeseafood.com\/wp-content\/plugins\/spider-faq\/upload\/ikon\/unlike_black.png\"><img decoding=\"async\"  style=\"display:none\"  src=\"https:\/\/freerangeseafood.com\/wp-content\/plugins\/spider-faq\/upload\/ikon\/unlike_white.png\"><div class=\"expcoll\" id=\"expcol1\">\n\t\t <a   class=\"post_exp\" id=\"post_expcol1\"><span onclick=\" iiiiiiiiiii=0; faq_changeexp1();expand_hits(1,1,,'','')\">Expand All <\/span><\/a><span>|<\/span>\n\t\t <a   class=\"post_coll\" id=\"post_expcol1\"><span onclick=\"jjjjjjjjjjj=0; faq_changecoll1();expand_hits(0,1,,'','')\">Collapse All<\/span><\/a><\/div><div style=\"padding-top:18px\"><\/div><\/li><li id=\"post-1236\" class=\"selected\" style=\"margin-left:px !important\"><div class=\"post_top\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_right\" >\n\t\t\t\t\t\t\t\t\t\t  <a href=\"#\" class=\"post_ajax_title\"><span id=\"post_span21\" onclick=\"faq_changesrc1(0)\"><div onclick=\"hits(2,1,);edit_title(1,2,1,'','')\"  class=\"post_title\" id=\"post_title1\" style=\"padding: 5px;background-color:#\">\n\t\t\t\t\t\t\t\t\t\t  <div class=\"ttext1\" id=\"ttext1\" >What is free range?<\/div><\/div><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><div id=\"post_content2\" class=\"post_content\" style=\"padding-left:px !important;\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_content_wrapper\" id=\"post_content_wrapper1\" style=\"background-color:#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"post_right\" id=\"post_right1\"><div style=\"border-top:1px;\" class=\"atext\" id=\"atext1\"><p>The definition of free range is WILD Harvest, \u00a0no anti-biotics or artificial colors.<\/p>\n\t    \n\t\t\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/li><div style=\"padding-bottom:px\"><\/div><\/li><li id=\"post-1236\" class=\"selected\" style=\"margin-left:px !important\"><div class=\"post_top\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_right\" >\n\t\t\t\t\t\t\t\t\t\t  <a href=\"#\" class=\"post_ajax_title\"><span id=\"post_span31\" onclick=\"faq_changesrc1(1)\"><div onclick=\"hits(3,1,);edit_title(1,3,1,'','')\"  class=\"post_title\" id=\"post_title1\" style=\"padding: 5px;background-color:#\">\n\t\t\t\t\t\t\t\t\t\t  <div class=\"ttext1\" id=\"ttext1\" >Farmed Prawns?<\/div><\/div><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><div id=\"post_content3\" class=\"post_content\" style=\"padding-left:px !important;\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_content_wrapper\" id=\"post_content_wrapper1\" style=\"background-color:#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"post_right\" id=\"post_right1\"><div style=\"border-top:1px;\" class=\"atext\" id=\"atext1\"><p>Prawns grow in coastal prawn farms, \"disease can run amuck.\"<\/p>\n<ul>\n<li><a href=\"http:\/\/www.foodandwaterwatch.org\/fish\" target=\"_blank\">www.foodandwaterwatch.org\/fish<\/a><\/li>\n<li><a href=\"http:\/\/www.shrimpalliance.com\/fda-expands-import-alert-on-chloramphenicol-to-cover-all-crustaceans-including-shrimp\/\" target=\"_blank\">http:\/\/www.shrimpalliance.com\/fda-expands-import-alert-on-chloramphenicol-to-cover-all-crustaceans-including-shrimp\/<\/a><\/li>\n<\/ul>\n\t    \n\t\t\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/li><div style=\"padding-bottom:px\"><\/div><\/li><li id=\"post-1236\" class=\"selected\" style=\"margin-left:px !important\"><div class=\"post_top\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_right\" >\n\t\t\t\t\t\t\t\t\t\t  <a href=\"#\" class=\"post_ajax_title\"><span id=\"post_span41\" onclick=\"faq_changesrc1(2)\"><div onclick=\"hits(4,1,);edit_title(1,4,1,'','')\"  class=\"post_title\" id=\"post_title1\" style=\"padding: 5px;background-color:#\">\n\t\t\t\t\t\t\t\t\t\t  <div class=\"ttext1\" id=\"ttext1\" >Health Benefits Of Seafood?<\/div><\/div><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><div id=\"post_content4\" class=\"post_content\" style=\"padding-left:px !important;\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_content_wrapper\" id=\"post_content_wrapper1\" style=\"background-color:#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"post_right\" id=\"post_right1\"><div style=\"border-top:1px;\" class=\"atext\" id=\"atext1\"><p>Australians are increasingly aware of the importance of healthy eating habits. A well balanced, nutritious diet and regular exercise are vital factors in a healthy lifestyle.<\/p>\n<h3>SEAFOOD IS LOW IN FAT<\/h3>\n<p>Seafood averages less than 2% fat. For slimmers, seafood is all good news. All seafood is low in kilojoules, with fewer kilojoules than even the leanest meat or chicken. Of course with seafood you don't need to trim any fat. Just grill, barbecue, bake, steam, poach, or microwave seafood to keep a low kilojoule count.<\/p>\n<h3>FISH IS LOW IN CHOLESTEROL<\/h3>\n<p>Cholesterol is an essential part of all living animal tissue. But levels of cholesterol can be too high if we eat too much saturated fat. Seafood has very little fat of any kind and what it does have is mostly unsaturated fat. Eating fish two or three times a week can help lower cholesterol and reduce the risk of heart disease.<\/p>\n<h3>SEAFOOD IS HIGH IN PROTEIN<\/h3>\n<p>Seafood is an excellent source of top quality protein, and compares favourably with meat or chicken.<\/p>\n<h3>SEAFOOD IS HIGH IN VITAMINS &amp; MINERALS<\/h3>\n<p>Seafood is an excellent source of many important minerals, including iodine, zinc, potassium and phosphorus. It is also rich in many vitamins, especially the B group.<\/p>\n<h3>OMEGA 3 FATTY ACIDS<\/h3>\n<p>Omega-3s are a type of polyunsaturated fat and are essential nutrients that play many critical roles in our bodies. Just like minerals and most vitamins, our body cannot make them.<\/p>\n<p>Long chain Omega-3s are found in oily fish, non-oily fish and shellfish, and to a lesser extent in meats and eggs. Long chain Omega-3s are used effectively in the body. DHA (a long chain Omega-3 fatty acid) is a major building block of the brain, and the retina in the eye is very concentrated in DHA. Other vital organs, such as the heart, are rich in long chain Omega-3s.<\/p>\n<p>Research has also shown that regular consumption of Omega-3 fatty acids can reduce the risk of developing macular degeneration (MD). The MD Foundation encourages people to eat fish regularly to ensure that their intake of Omega-3s is adequate. For information on macular degeneration <a href=\"http:\/\/www.mdfoundation.com.au\" target=\"_blank\">click here<\/a> or visit the Foundation's website at <a href=\"http:\/\/www.mdfoundation.com.au\" target=\"_blank\">www.mdfoundation.com.au<\/a><\/p>\n<p>For more detailed information on Omega-3s, visit the Omega-3 Centre's website at <a href=\"http:\/\/www.omega-3centre.com\">www.omega-3centre.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a style=\"line-height: 1.5;\" href=\"http:\/\/www.spencergulfkingprawns.com.au\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-125 alignnone\" alt=\"BYB_PRAWN_orig_final2\" src=\"https:\/\/freerangeseafood.com\/wp-content\/uploads\/2014\/02\/BYB_PRAWN_orig_final2.png\" width=\"103\" height=\"130\" data-id=\"125\" \/><\/a><a style=\"line-height: 1.5; color: #41a62a; outline: #000000;\" href=\"http:\/\/www.msc.org\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126 alignnone\" alt=\"msc-logo\" src=\"https:\/\/freerangeseafood.com\/wp-content\/uploads\/2014\/02\/msc-logo.png\" width=\"80\" height=\"130\" data-id=\"126\" \/><\/a><\/p>\n\t    \n\t\t\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/li><div style=\"padding-bottom:px\"><\/div><\/li><li id=\"post-1236\" class=\"selected\" style=\"margin-left:px !important\"><div class=\"post_top\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_right\" >\n\t\t\t\t\t\t\t\t\t\t  <a href=\"#\" class=\"post_ajax_title\"><span id=\"post_span11\" onclick=\"faq_changesrc1(3)\"><div onclick=\"hits(1,1,);edit_title(1,1,1,'','')\"  class=\"post_title\" id=\"post_title1\" style=\"padding: 5px;background-color:#\">\n\t\t\t\t\t\t\t\t\t\t  <div class=\"ttext1\" id=\"ttext1\" >King Prawns?<\/div><\/div><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><div id=\"post_content1\" class=\"post_content\" style=\"padding-left:px !important;\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_content_wrapper\" id=\"post_content_wrapper1\" style=\"background-color:#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"post_right\" id=\"post_right1\"><div style=\"border-top:1px;\" class=\"atext\" id=\"atext1\"><p>Melicertus Latisulcatus<\/p>\n<h4>PRODUCT SPECIFICATIONS<\/h4>\n<ul>\n<li>Wild Origin<\/li>\n<\/ul>\n<h4>AVAILABILITY<\/h4>\n<ul>\n<li>The catching season is March - June and November - December. The exact dates in this period are determined by the moon phase and stock assessments.<\/li>\n<li>Frozen stock is available all year round.<\/li>\n<\/ul>\n\t    \n\t\t\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/li><div style=\"padding-bottom:px\"><\/div><\/li><li id=\"post-1236\" class=\"selected\" style=\"margin-left:px !important\"><div class=\"post_top\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_right\" >\n\t\t\t\t\t\t\t\t\t\t  <a href=\"#\" class=\"post_ajax_title\"><span id=\"post_span51\" onclick=\"faq_changesrc1(4)\"><div onclick=\"hits(5,1,);edit_title(1,5,1,'','')\"  class=\"post_title\" id=\"post_title1\" style=\"padding: 5px;background-color:#\">\n\t\t\t\t\t\t\t\t\t\t  <div class=\"ttext1\" id=\"ttext1\" >Nutritional Information - Prawns (100g flesh)?<\/div><\/div><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div><div id=\"post_content5\" class=\"post_content\" style=\"padding-left:px !important;\">\n\t\t\t\t\t\t\t\t\t  <div class=\"post_content_wrapper\" id=\"post_content_wrapper1\" style=\"background-color:#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"post_right\" id=\"post_right1\"><div style=\"border-top:1px;\" class=\"atext\" id=\"atext1\"><table width=\"256\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"140\" \/>\n<col width=\"116\" \/> <\/colgroup>\n<tbody>\n<tr>\n<td width=\"140\" height=\"20\">Energy<\/td>\n<td width=\"116\">420kj (100cals)<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Protein<\/td>\n<td>24g<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Fat<\/td>\n<td>0.1g<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Saturated fat<\/td>\n<td>0.1g<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Omega 3 fat<\/td>\n<td>120mg<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Carbohydrate<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Sodium<\/td>\n<td>1.8mg<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Zinc<\/td>\n<td>1.8mg<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Iron<\/td>\n<td>1.6mg<\/td>\n<\/tr>\n<tr>\n<td height=\"20\">Vitamin E<\/td>\n<td>2.9mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t    \n\t\t\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t   <\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/li><div style=\"padding-bottom:px\"><\/div><div style=\"padding-bottom:30px;\"><\/div>\t\t<\/ul>\t\t\n\t  <\/div>\n\t  <\/div>\n\t  <\/div> \t\n\n<script type=\"text\/javascript\">\n\tvar gaJsHost = ((\"https:\" == document.location.protocol) ? \"https:\/\/ssl.\" : \"http:\/\/www.\");\n\tdocument.write(unescape(\"%3Cscript src='\" + gaJsHost + \"google-analytics.com\/ga.js' type='text\/javascript'%3E%3C\/script%3E\"));\n<\/script>\n<script type=\"text\/javascript\">\n\t\n\ttry {\n\t\tvar pageTracker = _gat._getTracker(\"UA-9222847-1\");\n\t\t\/\/ Cookied already: \n\t\tpageTracker._trackPageview();\n\t} catch(err) {}\n<\/script>\n<\/body>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"page-templates\/faq.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":2,"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/freerangeseafood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}